Pregnancy is an exciting time, but it can also feel overwhelming. You probably have a lot of questions and you want to make sure everything goes smoothly for you and your baby. Your OB is there to guide you through every stage of your pregnancy and help you feel confident along the way. In each…
Cold and flu season can be challenging, but you don’t always have to rely on medications. Simple, natural remedies can help relieve symptoms and support recovery. Knowing when to seek medical help is also crucial, especially for more severe cases. Here’s a guide to effective home remedies, natural treatments, and the signs that indicate it’s…
Elliot Health System announces that its thoracic surgery program now offers minimally invasive robotic-assisted lung biopsies, also known as bronchoscopy, using the Intuitive Ion robot. This new technology allows thoracic surgeons to navigate through airways in the lungs to reach potentially cancerous nodules that are detected in a CT scan. The Ion makes it possible…
Myths and misconceptions about diabetes can make managing the condition even more challenging. Understanding the facts is essential for anyone affected by diabetes, whether newly diagnosed or having lived with it for years. By learning fact from fiction, you can best take control of your health and make informed decisions that support your well-being. Myth:…
As a thoracic surgeon, I spend a lot of time talking to patients about the impact of smoking on their risk of lung cancer, breathing capacity, and overall health. But what often surprises people is how quickly their body, especially the lungs, begins to heal once they quit smoking. The lungs are remarkably resilient, and…
By: Dr. Mark Pohlman of Foundation Pulmonary When you stop smoking, the healing process for your lungs begins almost immediately. As a vascular surgeon, I often discuss the benefits of quitting smoking with my patients for heart and blood vessel health and lung function. Smoking wreaks havoc on your lungs over time, but the body has…
In the latest episode of Your Wellness Solution, Barbara Lafrance, president and CEO of Home Health and Hospice Care (HHHC), explains what is provided through home health services and who can use these services. As our understanding of health and wellness grows, it’s clear that healing doesn’t always happen in a hospital. Sometimes, the best medicine…
On the evening of October 24th, Southern New Hampshire Health came together to honor and celebrate the dedication and commitment of our medical assistants (MA). The event featured key leaders who delivered remarks acknowledging the exceptional work of those who make a significant difference in the lives of patients and providers. Among the distinguished speakers…
As women approach perimenopause, they often experience changes in their bodies, including weight gain. This phase, which marks the transition to menopause, is accompanied by fluctuating hormone levels, particularly a decline in estrogen. These hormonal shifts can lead to perimenopause symptoms, including increased appetite, emotional changes, and a decrease in physical activity, all contributing to perimenopausal…
As labor and delivery nurses, we see it all. No two births are the same, and each labor journey is different. While it can be hard to anticipate exactly how things will go, there are a few constants that we want you to know. Above all, remember that your body knows what to do. Trust…