by Dr. Ricardo Gonzales, Elliot Orthopaedics As we age, we may notice the activities we enjoy, like hiking, playing golf, or gardening, become harder and might even leave us with some unwanted pain in our knees, hips, or both. At Elliot Orthopaedics, we see patients every day who have developed arthritis in their hips and knees and…
When it comes to weight loss, each person has unique challenges and opportunities. Simple calorie restriction will typically cause short-term weight loss, but the key is to find a way to lose weight and keep it off for a lifetime. Here are my ten essential tips to guide your journey: 1. Increase Your Protein Intake …
Southern NH Health is proud to welcome Kayleigh Sullivan, PA to Foundation Orthopedics and Shara LaPointe, PA to the Southern NH Medical Center Adult Hospitalist Program. Together, these providers bring nearly 25 years of experience to the health system and are dedicated to providing the level of care our community expects from Southern NH Health.…
Benign prostatic hyperplasia (BPH) or enlarged prostate affects half of men in their 50s, 70% in their 60s, and about 80% of men over 70 years of age. Medical and surgical treatments have been available for some time. Aquablation therapy is a new, less invasive treatment with fewer side effects. It uses water with robotic precision…
We are thrilled to announce that Southern New Hampshire Medical Center (SNHMC) has received a prestigious award recognizing its lactation program to support breastfeeding. The Hospital-Based IBCLC Care Award is given by the International Board of Lactation Consultant Examiners® (IBLCE®) and the International Lactation Consultant Association® (ILCA®). This global recognition celebrates our commitment to providing…
After a remarkable career spanning decades in the medical field, Dr. Colleen Guiry, medical director of clinical education, is set to retire on July 3, marking the end of an era characterized by dedication, innovation, and a profound commitment to medical education. Her retirement coincides with the orientation of the new cohort of students into…
Southern New Hampshire Health (SNHH) announces it is the first hospital in northern New England to offer Stryker Airo® TruCT® mobile imaging technology to its patients. Neurosurgeons with Southern New Hampshire Health can now perform real-time, high-quality CT scans during spine and brain surgeries to boost visibility and accuracy, with the goal of improving patient…
Tick bites might seem like a minor inconvenience, but they can pose serious health risks if not handled properly. With the potential for transmitting diseases like Lyme disease and Rocky Mountain spotted fever, it’s important to be aware of the dangers, understand prevention strategies, and know when to seek help. In this post, we’ll explore…
Zucchini Pizza Bites are the perfect snacking solution. These bite-sized treats are not only easy to make but also packed with flavor and nutrition. Whether you’re hosting a party or looking for a quick snack, this recipe will become a favorite in no time. Healthy and Nutritious Zucchini is low in calories but high in…
Elliot Hospital, which is home to the only Level III Neonatal Intensive Care Unit (NICU) in southern New Hampshire, convened health care leaders and practitioners to expand knowledge in neonatal care. On June 6th, the Elliot NICU took center stage at the Puritan Conference Center in Manchester with its much anticipated “2024 Medley of Neonatal…