Three Steps to Improve Your Mental Health

As a primary care provider, I often speak with patients about their real-life struggles with anxiety, depression, PTSD, bipolar disorder, ADHD, and addiction. I understand how deeply these conditions can affect every part of life. I recommend three foundational steps to my patients on their journey to better mental health.  The First Step: Ask for…

Three Elliot Health System Leaders Named to New Hampshire Business Review’s NH Top 200 List

Elliot Health System is pleased to announce that Dr. Kevin Desrosiers, Alisha Feightner, and Dr. Carl Fier were named to New Hampshire Business Review’s New Hampshire 200 list for 2025. According to New Hampshire Business Review, “New Hampshire’s business visionaries have persistently demonstrated ingenuity and motivation … navigating through novel challenges and seizing emerging opportunities.”…

Colin McHugh and Susan Santana Named to New Hampshire Business Review’s NH 200 List

Southern New Hampshire Health is pleased to announce that Colin McHugh and Susan Santana were named to New Hampshire Business Review’s New Hampshire 200 list for 2025. According to New Hampshire Business Review, “New Hampshire’s business visionaries have persistently demonstrated ingenuity and motivation … navigating through novel challenges and seizing emerging opportunities.” Colin McHugh serves…

Harris Cyrille: First to Complete Licensed Nursing Assistant Certification with Help of Elliot Health System’s Granite State PARTNERS Program

Meet Harris Cyrille, the first person to successfully complete a program with the support of the Elliot Hospital’s Granite State Partners Program and earn his licensed nursing assistant (LNA) certification through LNA Health Careers. Harris’s journey to this achievement is one of determination, compassion, and a strong desire to make a difference in healthcare.  Granite…

Elliot Health System Announces Addition of Heart Surgery to Existing Cardiovascular Services for Comprehensive Cardiac Care

Elliot Health System is pleased to announce that it is launching a Cardiothoracic Surgery Program with plans to offer open heart surgery to patients starting in January 2026. This transformative step forward expands upon the existing expertise of The Elliot cardiovascular team, which provides patients with the latest technology and care including advanced cardiac imaging,…

Healthy Eating Made Simple: Chicken Zoodle Soup in a Jar

When it comes to healthy eating, meal prep can be a game-changer. At Southern New Hampshire Weight Management, we encourage simple, nutritious recipes that fit seamlessly into your busy lifestyle. This Chicken Zoodle Soup in a Jar is a perfect example of how to combine convenience with wholesome ingredients for a satisfying, low-calorie meal. Why We Love…

SolutionHealth Recognized for Digital Excellence as 2024 Digital Health Most Wired Survey Honoree

SolutionHealth, which is comprised of founders Elliot Health System and Southern New Hampshire Health and includes Home Health & Hospice Care, announces that it was selected by the College of Healthcare Information Management Executives (CHIME) as a “Most Wired” organization, based on a survey that was conducted with close to 48,000 organizations nationwide. SolutionHealth is…

Elliot Maternity Services Recognized as High Performing by U.S. News and World Report

Elliot Health System is pleased to announce that U.S. News and World Report has ranked Elliot Hospital’s maternity services as high performing in its 2025 Best Hospitals for Maternity Care awards. U.S. News and World Report evaluates how well hospitals perform in childbirth using several indicators. The high performing rating indicates that Elliot Hospital is well above average…

holiday heart attack

The Holiday Heart Attack Phenomenon and How to Avoid It

As a cardiologist, one of the phenomena that concerns me the most around the holiday season is the rise in cardiovascular-based mortality, commonly referred to as the “Christmas Holiday Effect.” This trend has been observed in the United States and worldwide, including Norway, Sweden, Canada, and Denmark. Despite the festive spirit that surrounds this time…