Daily Archives: July 1, 2024

Elliot Health System, Southern New Hampshire Health, and Home Health & Hospice Care Chosen by Voters in Union Leader Readers’ Choice Awards

SolutionHealth announces four silver winners of 2024 NH Union Leader Readers’ Choice Awards for Elliot Health System, Southern New Hampshire Health, and Home Health & Hospice Care. These votes from people in our communities demonstrate the confidence they have in our services, and our leadership in several healthcare categories. Elliot Hospital was voted as the silver winner…

Navigating Joint Pain: Exploring Non-Surgical and Surgical Options for Hip and Knee Relief

by Dr. Ricardo Gonzales, Elliot Orthopaedics As we age, we may notice the activities we enjoy, like hiking, playing golf, or gardening, become harder and might even leave us with some unwanted pain in our knees, hips, or both. At Elliot Orthopaedics, we see patients every day who have developed arthritis in their hips and knees and…

Top 10 Weight Loss Tips: Your Guide to Losing Weight and Keeping it Off

When it comes to weight loss, each person has unique challenges and opportunities. Simple calorie restriction will typically cause short-term weight loss, but the key is to find a way to lose weight and keep it off for a lifetime. Here are my ten essential tips to guide your journey: 1. Increase Your Protein Intake …